Providing therapy for children and adults in New York.
Insured and licensed
Services
45 minute therapy session
$120
This is a 45-minute talk therapy session. Ideal for third or fourth session. Ideal for limited schedules, short and long term treatment. Ideal for children/minors.
Private pay or BCBS, Anthem, Aetna, Cigna, Carelon through Headway platform.
60 minute therapy session
$200
This is a 60 minute session utilizing Cognitive Behavioral Therapy (CBT), Solution-based Therapy, and other appropriate modalities. We explore your background, patterns of behavior, triggers, topics of concerns, treatment planning, and core issues. Ideal for first session, short and long term treatment.
Private pay or BCBS, Anthem, Aetna, Cigna, Carelon through Headway platform.
Care Package
$1000
Pre-order 4 weekly or biweekly 60 minute sessions within a 2 month period.
Access to your therapist via text and email, in between sessions, M-F only.
Ask follow up questions, questions you forgot to ask in a previous session, or on the spot concerns that occur during your day/night like unexpected triggers or difficult situations.
Texts are asynchronous and answered in 1-2 hours, M-F. Email responses are within 1-2 hours, M-F. All responses are thought out, insightful, and informative. *If communication is abused, all texts/calls will be discontinued at provider’s discretion.
Ideal for the busy individual who wants to secure consistent, consecutive sessions.
Private pay only
Other Services
Emotional Support Animal Letter (ESA)
Written documentation (ESA) of a qualifying and safe animal (dog or cat) within New York State standards for housing, travel, and/or everyday support. Must engage in three (3) one-hour sessions to properly assess for need of ESA. Must be available for follow up outreach via email or call to ensure progress. ESA document will comply with the Fair Housing Act and the Air Carrier Access Act. ESA document expires at end of life for either person or animal, and must be renewed every 3 years with appropriate follow up in therapy. $150
*Pet must have established vet, up to date medical records and care. Patient must be able to prove this. Patient must demonstrate that pet has good quality of life and is supplied with food, water, and appropriate care. Because sessions are virtual right now, it is necessary to see your pet on camera upon request.
*For travel documentation, please provide therapist with the airline form needed.
*For housing documentation, please provide therapist with the housing form needed (if applicable).
Letter of Advocacy
Written documentation in PDF form and emailed or mailed, expressing advocacy for special arrangements, accommodations, and/or academic circumstances. Can discuss with client about advocacy needs. Free, after three (3) consecutive one-hour sessions of compliant treatment demonstrating need for advocacy.
Education & Training
Available for educational presentations and trainings on mental health, student mental health, PTSD, Addictions, Depression, Anxiety, Inner Child Trauma, Complex Trauma, Seeking Safety.
Insight
At the heart of my practice is a commitment to providing evidence-based health information and services that empower individuals to make informed decisions. I believe that therapy should not only address immediate concerns but also foster long-term resilience and well-being.
By focusing on holistic and patient-centered approaches, I recognize the unique experiences and challenges each individual faces. My methodology involves working collaboratively with clients to identify and understand patterns that may be hindering their personal growth, equipping them with the tools and strategies necessary to navigate these obstacles.
Education is a key component of my practice. I strive to inform and empower my patients by sharing knowledge about mental health, coping mechanisms, and self-care practices. This collaborative and educational approach ensures that my patients not only overcome current challenges but also develop the skills needed for sustained mental health and wellness.
Together, we can cultivate a healthier and more informed version of yourself, fostering an environment where personal growth is not just a goal but a shared journey.
Contact
Please send me an email if you’d like to work together!
If you’d like to learn more, just click the button below to view my Psychology Today Verified profile. You’ll also see my Headway profile that gives you a calendar and insurance information.
